I don’t bill insurance directly, but I do offer a limited number of reduced fee spots—just reach out to see what’s available. Many clients use a superbill (see below) to request reimbursement from their insurance provider.

A superbill is basically a fancy receipt. After your session, I can send you a detailed document to submit to your insurance company for possible out-of-network reimbursement.

I hold a limited number of reduced-fee spots for clients who need financial flexibility. My sliding scale follows the Green Bottle Method, which is rooted in equity and collective care. This approach recognizes that financial resources and access are not evenly distributed, and aims to make therapy more accessible while still honoring the value of the work. If cost is a concern, you are warmly invited to reach out so we can find a rate that feels sustainable for you and supports access for others as well.

I specialize in marriage & family therapy, early intervention for young kids, support for neurodivergent clients, and eating disorder recovery. If your life feels like it’s circling the drain or stuck in a loop, that’s usually where I come in.

We’ll talk about what brought you in, what you’re hoping for, and anything you want me to know. No pressure to dive deep right away—this is your pace, your space.

Brainspotting is a therapy technique that helps process stuck emotions by using eye position to access deeper parts of the brain. It sounds weird until it works—many people find it helps move things that talk therapy alone can’t always reach.

I fence (yes, with swords) with my fiancé, bake things I immediately give away, and hang out with my dog—who's basically my emotional support coworker.